Hey guys posting some vey basic steps which will help you to maintain healthy hair. Remember the steps are basic but very effective and can be easily followed.

Shampoo your hair once in a week.

Trim your hair after four to five weeks to avoid split ends.

Eat a balanced and healthy diet which contains lots of fruits and vegetables.

Avoid fried and starchy foods.

Massage your head for increased blood circulation every week.

After swimming rinse the salt water/chlorine out of the hair straightway. Then shampoo your hair.

Avoid over use of shampoo as it affects natural oils present in hair.

Use a conditioner on damaged hair, rub olive oil and then wrap your head with ploy bag and cover it with scrap. Leave it as long as you can. This would result in healthy growth of hair.

Condition your hair to remedy the effects of sunshine pollution. Natural or home made conditioners can also be used.

Use a smooth edged, wide toothed comb to remove tangles. Use a soft nylon brush or comb.

Do not forget to cover your head before steping out in sunshine.