The new era working class is more eager than ever to find a way to get ahead of their male and female counterparts within their workplace as the office world today gets more competitive than ever. The corporate image and appearance of a person continue to remain key factors in helping a person move up the corporate ladder.

The difficulty lies in being able to meld one’s persona
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Posted By: angelina      On: Oct 02, 2007 10:06 am  Reads: 1167   E-mail this to a Friend !

Good skin is a dream of every woman and with little extra effort, this dream can certainly be achieved. To begin with, a healthy skin requires balanced diet, good hygiene practices and regular excercise.

Also it is very important for us to know our skin type because this knowledge helps us to choose the right cosmetic for our skin.

There are five types of skin :
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Posted By: angelina      On: Oct 01, 2007 12:27 pm  Reads: 488   E-mail this to a Friend !

Hey guys posting some vey basic steps which will help you to maintain healthy hair. Remember the steps are basic but very effective and can be easily followed.

Shampoo your hair once in a week.

Trim your hair after four to five weeks to avoid split ends.

Eat a balanced and healthy diet which contains lots of fruits and vegetables.

Avoid fried and starchy foods.

Massage
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Posted By: vivian      On: Sep 02, 2007 10:03 am  Reads: 333   E-mail this to a Friend !

The benefits of meditation permeate mental, physical and spiritual level of human existence.

Mental Benefits of Meditation

The most important benefit of meditation is the attainment of peace of mind. Meditation can help us handle anxiety and contain excitement. It allows our minds to relax and recuperate from the difficulties and fears of life. Meditation also results in:

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Posted By: angelina      On: Aug 25, 2007 06:47 pm  Reads: 356   E-mail this to a Friend !

What is Meditation?

In the ever increasing competition and power struggles in the corporate world, we make ourselves too busy with all things material and almost forget about our own well being. In such a scenario, meditation gives our minds the freedom to relax and recuperate. Meditation slows the breath and causes troubled thoughts and fears to drift away.

The word medita
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Posted By: angelina      On: Aug 25, 2007 06:41 pm  Reads: 378   E-mail this to a Friend !